The Benefits and Side Effects of Bitter Melon Polypeptide-P

苦瓜胜肽Polypeptide-P的功效與副作用

With rising health awareness, many people are turning to natural health products, and bitter melon polypeptide (Polypeptide-P) has gained attention due to its ability to regulate blood sugar and promote metabolism. This article provides a comprehensive overview of the key benefits of bitter melon polypeptide, the suitable groups for its consumption, and the side effects and precautions to ensure safe and informed usage. What is Bitter Melon Polypeptide (Polypeptide-P)? Bitter melon polypeptide is a small protein molecule extracted from bitter melon using advanced cold extraction techniques. Bitter melon has been widely used in traditional Asian medicine, particularly for regulating blood […]

What to Eat for Dinner to Effectively Lower Cholesterol?

綠色蔬菜有助於膽固醇代謝

Modern eating habits often increase the levels of bad cholesterol, which not only negatively impacts cardiovascular health but may also lead to issues such as high blood pressure and high blood sugar. In fact, choosing the right dinner ingredients can help naturally regulate cholesterol levels and promote overall health. Here are some cholesterol-lowering dinner ingredients recommended by the editor: Deep-sea fish: Fish like salmon and mackerel are rich in Omega-3 fatty acids, which help reduce bad cholesterol and enhance cardiovascular health. Oats: The soluble fiber in oats can help remove excess cholesterol from the body, making it an ideal dinner […]