Thin but Still Have the “Three Highs”? Refined Starches Are a Dietary Landmine | Chairman Chen Chang-Hung on Metabolic Health EP03
You don't have to be overweight to have the "three highs" or fatty liver. Chairman Chen Chang-Hung explains how pastries and snacks made from glutinous rice flour, corn starch and white flour can spike blood sugar, and how unused calories may be stored in the liver and around the organs.