In recent years, as I entered middle age, I realized my health was declining. Busy with work, I neglected my well-being. As I grew older, I came to appreciate the value of good health. Various physical discomforts prompted me to adjust my lifestyle. Now semi-retired, I am determined to restore my health and vitality. For years, I struggled with brain hypoxia, low energy, migraines, and light sleep. These issues worsened as stress increased. My husband and I enjoy exercising, but after workouts, I often experienced swollen and sore legs, and nighttime cramps were a frequent annoyance. The Amazing Benefits of […]