Healthcare professional reviewing blood sugar health, illustrating how insulin, glucose levels and lifestyle affect the body
Healthcare, Metabolic Health

Blood Sugar and Your Health: What You Need to Know

Blood sugar is one of the body's key energy sources, but blood sugar that stays high over time can affect your blood vessels, nerves and overall health. This article explains the early signs of high blood sugar, common complications, monitoring targets, and practical tips for diet, exercise and managing stress.